Grief - Depression

Depression is difficult enough to handle, but one of the worst side effects is the negative thoughts that will bombard you. They can stack up faster than you think and before you know it. You're asking yourself if the world would be a better place without you. The answer is no. If you’ve had thoughts of suicide or harming yourself, don't be afraid to ask a close friend or family member to do daily checkups on you. If I could list my personal number here, I would, but for now, save this number in your phone 800-273-8255.

Your life is one of a kind and one hundred percent worth living.